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Real Food for Real Families

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Healthy Kids Healthy snacks Keto Paleo

Grain free crackers {plant based, paleo, keto, gluten free}

This recipe for healthy grain free crackers is VERY easy to make, and they are plant based, paleo, keto and gluten free as well. In our journey to cut out processed foods from our home, one thing my kids still begged for were crackers.  I looked for healthy crackers at the grocery store but MAN the good ones were expensive!  I did some experimenting with ingredients I had in my pantry and we found a recipe that we love!  Easy to make, healthy, and only 4 ingredients (plus water). Easy grain ... continue reading...


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drinks Healthy Kids

Golden Milk Recipe

This golden milk recipe will be a staple in the fall and winter months!  A family friendly drink, also called turmeric tea, is filled with antioxidants and is a wonderful anti-inflammatory as well. The weather is starting to cool down, which means it's timeee for all the soups, chilis and warm drinks!  I personally am really embracing the change of seasons this year.  My kids are too - and they asked me almost immediately if we could start having golden milk again!  Since ... continue reading...


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Dinner Healthy Kids Keto

Burrito bowl recipe : easy weeknight dinner

This weeknight dinner is easily customizable for everyone in the family!  This burrito bowl recipe shows how to get kids involved and excited about eating. I'm always looking for easy weeknight dinners that everyone in our family enjoys.  With two little kids, breastfeeding needs to take into consideration for our two month old, and a limited amount of time to make dinner...it's not easy!  BUT these build your own burrito bowls have become a go-to recipe for us every single week ... continue reading...


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Dessert

Easy homemade whipped cream recipe

Making homemade whipped cream is simple and delicious, and only requires three ingredients! One of the things we're working on in our health journey is eating REAL FOOD.  That doesn't mean that all food we put into our bodies would be labeled "healthy", but that we'll choose to make things at home instead of buying them in the store when possible. My latest obsession?  Homemade whipped cream.  SO simple to make, SO incredibly delicious! Making homemade whipped cream: All you're going ... continue reading...


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Healthy Kids Healthy snacks

4 ingredient homemade Larabars

These homemade Larabars are simple, easy to make, no bake, and only have 4 ingredients!  A simple healthy snack the whole family will love! We've been making these homemade Larabars non stop lately.  They are SO simple to make, they taste delicious, have only four ingredients, and my kids love them! How to make homemade Larabars: They can be made in less than 5 minutes and just require a blender.  SO SIMPLE!  They're also really easy to customize.  This recipe uses dried cherries, but ... continue reading...


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What we’re about

Real food, for real families.  We believe that eating healthy as a family is critical for all of us, from age 0 to 100+.  But we also believe it doesn’t have to break the bank or take up all of your time.  We’re committed to sharing healthy recipes on a realistic budget that ANYONE can make.  No weird ingredients, no recipes that will keep you in your kitchen all day, and no unrealistic expectations.

Just real food!

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