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One of the most popular plant based diet questions: what about protein? Here's some ideas for plant based protein foods to keep your body healthy and strong.

Plant based protein foods

is a plant based diet more expensive

Is it more expensive to eat a plant based diet?

Easy healthy salad dressing (3 ingredients, plant based, oil free)

Easiest Gluten Free Granola

Easiest Gluten Free Granola Recipe (only 5 ingredients)

The easiest gluten free granola recipe that is filled with protein, and only 5 simple ingredients and no refined sugar. With the rising cost of food (and most everything else), I know that many of us are looking at what we can make at home to help with grocery costs. There are so many things that you can make SIMPLY, that are so much healthier and more cost effective than what you would ... continue reading...

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Latest Recipes

Easiest Gluten Free Granola

Easiest Gluten Free Granola Recipe (only 5 ingredients)

One of the most popular plant based diet questions: what about protein? Here's some ideas for plant based protein foods to keep your body healthy and strong.

Plant based protein foods

is a plant based diet more expensive

Is it more expensive to eat a plant based diet?

Latest Dinner Recipes

This plant based tomato basil soup is creamy and packed with vegetables. It is delicious and something your family will ask you to make on repeat!

Plant based tomato basil soup – creamy and veggie packed

This plant based tomato basil soup is creamy and packed with vegetables. It is delicious and something your family will ask you to make on repeat! My family loves this soup so much - we started making it about a year ago and have tweaked it and ... continue reading...

easy vegan pizza dough

Easy vegan pizza dough

This easy vegan pizza dough recipe is simple, requires no weird ingredients, and makes a DELICIOUS base for any pizza (doesn't have to be a vegan one!) One of the things my family missed a lot when we first went plant based was a good pizza. The ... continue reading...

EASY CHEAP & FAMILY FRIENDLY PLANT BASED WEEK OF DINNER RECIPES – January 12

Easy, family friendly (and budget friendly) vegan meal plan for this family of 5! This is what we eat in a week. I did this post last week and so many of you told me that it helped you - so I'm going to do my best to make it a regular thing here ... continue reading...

Easy cheap & family friendly plant based week of dinner recipes

When I tell people that our family has transitioned to plant based eating, there are SO many assumptions that are made automatically. These are the most common: It's really expensiveThe kids won't eat that kind of foodThe meals are complicated ... continue reading...

Healthy kids

Fluffy vegan pumpkin pancakes

Easy cheap & family friendly plant based week of dinner recipes

Almond flour baby muffins

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Real food, for real families.  We believe that eating healthy as a family is critical for all of us, from age 0 to 100+.  But we also believe it doesn’t have to break the bank or take up all of your time.  We’re committed to sharing healthy recipes on a realistic budget that ANYONE can make.  No weird ingredients, no recipes that will keep you in your kitchen all day, and no unrealistic expectations.

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Easiest Gluten Free Granola

Easiest Gluten Free Granola Recipe (only 5 ingredients)

One of the most popular plant based diet questions: what about protein? Here's some ideas for plant based protein foods to keep your body healthy and strong.

Plant based protein foods

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Easiest Gluten Free Granola

Easiest Gluten Free Granola Recipe (only 5 ingredients)

posted in Healthy snacks, Plant Based

One of the most popular plant based diet questions: what about protein? Here's some ideas for plant based protein foods to keep your body healthy and strong.

Plant based protein foods

posted in Plant Based

is a plant based diet more expensive

Is it more expensive to eat a plant based diet?

posted in Plant Based

Easy healthy salad dressing (3 ingredients, plant based, oil free)

posted in Plant Based, Sauces

plant based chick pea salad meal prep recipe

Dill pickle chick pea salad

posted in Plant Based

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You might also like

Easiest Gluten Free Granola

Easiest Gluten Free Granola Recipe (only 5 ingredients)

One of the most popular plant based diet questions: what about protein? Here's some ideas for plant based protein foods to keep your body healthy and strong.

Plant based protein foods

is a plant based diet more expensive

Is it more expensive to eat a plant based diet?

Easy healthy salad dressing (3 ingredients, plant based, oil free)

plant based chick pea salad meal prep recipe

Dill pickle chick pea salad

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