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Paleo Sauces Whole 30

Easy healthy spinach pesto

This spinach pesto takes 5 minutes to make and is an easy dip or addition to a meal! A great way to add vegetables to a dinner too! I'm always looking for ways to get my family to eat more vegetables, and especially more greens! We love "sneaking" spinach & kale into most recipes with ground meat, and definitely smoothies! But this is a fun savory way to add more greens into your family's meals. Spinach pesto: I'm not sure about you, but I LOVE a good pesto dish. The warm and ... continue reading...


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Dinner Keto Paleo Whole 30

Easy and healthy skillet butter chicken recipe

healthy butter chicken skillet

This butter chicken recipe is a healthy version of the popular Indian dish. It's a weeknight meal that the whole family will love - and can be made in one skillet! OK this one checks all the boxes. Creamy - check. Filled with flavor - check. Healthy - check. The kids love it - check. It can be made in one skillet - CHECK! One of our very favorite weeknight recipes! It was inspired by this healthy butter chicken crock pot recipe, but after making it many times, I've tweaked it the ... continue reading...


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How to prep for a week of healthy eating

Eating healthy all week starts with smart preparation over the weekend - here's how to prep for a week of healthy eating with a few simple ideas you can do every weekend! When you're trying to eat healthier, the BEST thing you can do is prepare. You know the saying - "by failing to prepare, you're preparing to fail". As hard as it can be, preparation on the weekend is THE KEY to succeeding at healthy eating through the week. As hard as it can be to take up some valuable weekend hours ... continue reading...


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Dinner

5 Healthy freezer meals to make before you have a baby

These are the 5 best healthy freezer meals to make before baby comes so you have dinners prepared for your family during those early sleepy newborn days! We had our third baby in June, and little girl decided to come on her own time...which meant I ran out of time to make all of my planned pre-baby freezer meals!  Here are our favorite freezer meals to make before baby comes: Healthy freezer meals to make before you have your baby: Not only are these amazing meals to stock your freezer ... continue reading...


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Dinner Whole 30

Healthy stir fry recipe {easy weeknight dinner}

This healthy stir fry recipe uses chicken thighs and fresh vegetables in a very easy simple weeknight Paleo and Whole 30 dinner that the whole family will love. The transition to three kids AND a new school year hasn't been terrible, but it has been busy! We really want to keep eating whole foods when possible, and limit our takeout meals to a minimum.  Which means dinners need to be super simple!  We made this very easy weeknight stir fry that's filled with crunch and flavor, but will take you ... continue reading...


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What we’re about

Real food, for real families.  We believe that eating healthy as a family is critical for all of us, from age 0 to 100+.  But we also believe it doesn’t have to break the bank or take up all of your time.  We’re committed to sharing healthy recipes on a realistic budget that ANYONE can make.  No weird ingredients, no recipes that will keep you in your kitchen all day, and no unrealistic expectations.

Just real food!

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